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5 Qualities for Personal Transformation During a Crisis

Introduction I’m writing this in the middle of a global pandemic of COVID-19. We are going through an intense, collective, existential crisis. Everything that we do right now is magnified, whether positive or negative. Our thoughts, our actions, our words. We have the opportunity for transformation, both individually and collectively. Covid-19 is showing us this.
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Middle pillar

How to Stay Centered Amidst Political Chaos

The type of spirituality that I practice is not about escaping from the practical realities of life. It is about living in this world as a spiritual being and working towards improving myself and helping others do the same.  It’s also about balance. I don’t deny the realities of this physical existence. But I also try
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Living an Extraordinary Life

As a child, I was so sure that I was special. I knew I was destined for great things in life. This feeling was so powerful when I was young. As I got older, I started looking around at the world. Not long after the time I started searching for my purpose and for what
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What does Star Wars have to do with spirituality?

I watched the latest Star Wars movie on opening night. (No spoilers! I promise!) I always loved Star Wars as a kid. I literally grew up with it. In fact, my first crush ever was on Luke Skywalker. I was five. Looking back, it’s a little comical. But considering what I know now: that my
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