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5 Qualities for Personal Transformation During a Crisis

Introduction I’m writing this in the middle of a global pandemic of COVID-19. We are going through an intense, collective, existential crisis. Everything that we do right now is magnified, whether positive or negative. Our thoughts, our actions, our words. We have the opportunity for transformation, both individually and collectively. Covid-19 is showing us this.
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Middle pillar

How to Stay Centered Amidst Political Chaos

The type of spirituality that I practice is not about escaping from the practical realities of life. It is about living in this world as a spiritual being and working towards improving myself and helping others do the same.  It’s also about balance. I don’t deny the realities of this physical existence. But I also try
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