This is a special meditation focused on the energies of Peace and Unity. We will focus on bringing these energies into ourselves, where we can then spread them to the world around us.
The universal truth, “As Within, So Without” means that the state of our world is a direct reflection of our inner state. And therefore, if we want to change our external reality, the first place to start is within.
Meditation helps clear the mind, calm the body, and lets our creativity emerge. This is a style of meditation made for the Western mind.
We will work with the breath, relaxing the body, and a gentle guided visualization. No prior experience with meditation is needed. We sit in chairs, not on the floor for this style of meditation. The meditation will last about an hour, and we will have time to debrief.
If you want a more unified, peaceful world, please join us and help spread the light.
This meditation is free and open to all, but donations are welcome. @Dawn-Ressel on Venmo or email@example.com on PayPal. Many blessings to you all.
Dawn is a certified Max Meditation (™) coach with the Modern Mystery School.