Blog

For years, I meditated in complete silence. Then a friend’s comment about meditation music prompted me to consider whether I wanted to listen to music during meditation.
…Read more

I use salt baths regularly in my self healing and meditation practices. This article builds on my last article about essential oils. If you are not already…Read more

Are you looking for ways to enhance your meditation practice? If so, this blog series is for you! I will be sharing techniques for involving more of…Read more

I hope you are staying safe, healthy and happy during these difficult times. Amidst all the chaos going on around us, right now is the perfect time…Read more

Introduction

I’m writing this in the middle of a global pandemic of COVID-19. We are going through an intense, collective, existential crisis. Everything that…Read more

The type of spirituality that I practice is not about escaping from the practical realities of life. It is about living in this world as a spiritual…Read more

As a child, I was so sure that I was special. I knew I was destined for great things in life. This feeling…Read more

I watched the latest Star Wars movie on opening night. (No spoilers! I promise!) I always loved Star Wars as a kid. I literally grew up with…Read more

MAGIC vs. MAGICK. If you follow my posts, you may have wondered why I add a “k” at the end when I talk about the work I…Read more

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness.”Albert Einstein

We live…Read more