Blog

Who is this woman in these photos??? If me from 5 years ago saw these photos, she would be in disbelief. Me from 5 years ago was…Read more

The energy of gratitude is one of the highest vibrations we can achieve. And therefore, when we are operating at a high vibration, we attract higher quality…Read more

Living an authentic life is one of the keys to joy and fulfillment. The question is: do we really know ourselves enough to live authentically? It’s an…Read more

How do you know if a spiritual development path works? You shall know by the fruits. I’d now like to share my fruits from Kabbalah.

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For years, I meditated in complete silence. Then a friend’s comment about meditation music prompted me to consider whether I wanted to listen to music during meditation.
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I use salt baths regularly in my self healing and meditation practices. This article builds on my last article about essential oils. If you are not already…Read more

Are you looking for ways to enhance your meditation practice? If so, this blog series is for you! I will be sharing techniques for involving more of…Read more

I hope you are staying safe, healthy and happy during these difficult times. Amidst all the chaos going on around us, right now is the perfect time…Read more

Introduction

I’m writing this in the middle of a global pandemic of COVID-19. We are going through an intense, collective, existential crisis. Everything that…Read more

The type of spirituality that I practice is not about escaping from the practical realities of life. It is about living in this world as a spiritual…Read more