To contact Dawn, call (858) 432-3033 or email
October 29, 2018


My Five Favorite Albums for Meditation
September 15, 2020

For years, I meditated in complete silence. Then a friend’s comment about meditation music prompted me to consider whether I wanted to listen to music during meditation.
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Salt Baths for Self-healing and Meditation
August 25, 2020

I use salt baths regularly in my self healing and meditation practices. This article builds on my last article about essential oils. If you are not already…Read more

Enhancing your Meditation Practice with Essential Oils
August 11, 2020

Are you looking for ways to enhance your meditation practice? If so, this blog series is for you! I will be sharing techniques for involving more of…Read more

Tools for Right Now: Spiritual Inner Healing
June 6, 2020

I hope you are staying safe, healthy and happy during these difficult times. Amidst all the chaos going on around us, right now is the perfect time…Read more

5 Qualities for Personal Transformation During a Crisis
April 14, 2020


I’m writing this in the middle of a global pandemic of COVID-19. We are going through an intense, collective, existential crisis. Everything that…Read more

How to Stay Centered Amidst Political Chaos
March 3, 2020

The type of spirituality that I practice is not about escaping from the practical realities of life. It is about living in this world as a spiritual…Read more

Living an Extraordinary Life
February 8, 2020

As a child, I was so sure that I was special. I knew I was destined for great things in life. This feeling…Read more

What does Star Wars have to do with spirituality?
December 23, 2019

I watched the latest Star Wars movie on opening night. (No spoilers! I promise!) I always loved Star Wars as a kid. I literally grew up with…Read more

The Magick of Healing and Transformation
December 4, 2019

MAGIC vs. MAGICK. If you follow my posts, you may have wondered why I add a “k” at the end when I talk about the work I…Read more

5 Blocks to Meaningful Human Connections
September 26, 2019

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness.”Albert Einstein

We live…Read more